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Mindfulness for Librarians
Massachusetts Mindfulness Organizations
From the MLS Professional Collection
The Mindful Librarian by
Publication Date: 2015-11-19
Recipes for Mindfulness in Your Library by
Publication Date: 2019-01-01
Becoming a Reflective Librarian and Teacher by
Publication Date: 2017-01-01
Overcoming Compassion Fatigue by
Publication Date: 2014-10-01
Renew Yourself by
Publication Date: 2016-12-26
Wherever You Go, There You Are by
Publication Date: 1995-09-01
Real Happiness at Work by
Publication Date: 2013-12-31
Five Good Minutes at Work by
Publication Date: 2007-07-01
Ethel Fraga's Presentation Materials (2017)
Workshop Description: Mindfulness helps people deal with stress and grow in human wellness. This two-hour mindfulness workshop for librarians will teach you practical ways to be present and grounded, to provide library service mindfully and intentionally, to grow in compassion for self and for others, and to avoid professional burn-out and compassion fatigue.
- Define mindfulness.
- Connect with your breath to stay grounded and present.
- Cultivate compassion for self and others.
- Develop strategies to avoid burn-out and fatigue.
- Integrate mindfulness practices into your professional and personal life.
About our presenter: Ethel Fraga began meditating with the Beatles in the 60’s. For 50 years, she has been a daily meditator and student of mindful and contemplative living. Professionally, she has served in the public schools as secondary English teacher and school librarian. After retiring from full time work, she trained to teach Jon Kabat Zinn’s Mindfulness Based Stress Reduction Course and in this new work brings together her experience in and deep respect for both mindful living and service to others through education.